Remember last week, that stupid comment I received from a lady at Chick-fil-A? After reading my post, my dear friend Leah, from A Momma on a Mission, had a brilliant idea :: What you should say to a pregnant mama.

A few things to keep in mind when dealing with a pregnant mama – she’s tired, she’s emotional, and most likely, she’s dreaming of a day when her belly fits into a shirt. And while I absolutely adore being pregnant {and have come to terms with all one billion stretch marks my children have given me}, a little tact while talking with people is much appreciated – especially from other mamas.

1. If you’ve asked a mama when she’s due {and please do this with care}, when she gives you her answer say “Wow! You look great for being X weeks along!” Please refrain from saying she looks bigger {or smaller} for how far along she is.

2. Don’t point out that she looks tired. She knows she looks tired, because she is tired. Instead, focus on something else. I recently had a friend say “Your hair looks amazing.” It was random, but it made me feel really pretty.

3. Always, always compliment a pregnant mama. Even if you don’t know her, stop her and tell her she looks nice. Go ahead and say “You look glowing.” Chances are good that one little comment will make her day.

4. If a pregnant mama already has kiddos running around her, it’s pretty likely she’s running even lower on energy than others. Don’t point out that fact {it’s like an oxy moron}. Try saying “Your children are beautiful!” or “Your children are delightful!” It might not be a compliment specifically about her, but really, it is.

5. Kindly offer a pregnant mama a sweet treat. But, please, don’t assume that all pregnant mamas eat chocolate all day and toss their nutritional sense out the window when those two pink lines appear. Yet, do realize that a salted caramel truffle can go a long way.

6. Sometimes {just sometimes} pregnant mamas might complain about how horrible they sleep. Don’t tell them it’ll just get worse when the baby comes. If they are veteran mamas, they already know that. If they are first time mamas, it’ll just discourage them. Instead, say these sweet, sweet words – “Go lay down while I clean/help with the kids.”

7. If you know a pregnant mama like me, she doesn’t like to feel like she’s a delicate being that should just sit around while others do all the work. Please ask her for help and make her feel useful. Just maybe don’t let her move furniture, or she’ll be dealing with some crazy Braxton Hicks contractions for days {uh, not that I’d know anything about that…}.

8. Tell her she’s blessed. Most mamas know just how blessed they are to have their babies to care for. But there are times that lack of sleep, aches and pains, along with tantrums, can make us forget just how great mamahood is. A friendly, meaningful “You are one blessed mama!” can make our days brighter.

9. “You’re doing a great job.” Oh, how I love those words. Whether it’s about my pregnancy, or my parenting, knowing that I’m doing my best, even when it doesn’t seem like it, makes me keep pushing through the tough times.

10. What is/was yours favorite thing to hear while you were pregnant?



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