A Wife Loved Like The Church

Posts Tagged ‘Workout

A few months after Hannah was born, I started my journey as a runner. By the time she was 6.5 months, I started actively training for my first half marathon. During all that time, I breastfed.

Two weeks after Joseph was born, I started easing back into a workout routine. Then once he was 6 weeks old, I began actively training for my most recent half marathon. Again, all while breastfeeding.

Last week, I had a pregnant mom mention that she had been told you shouldn’t workout while nursing. She asked me my opinions.

Clearly, I think that not working out while nursing is completely nuts….

For my top ten running tips for moms, visit Run Lady, Run!

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Jonathan and I started Jillian Michaels’ 30 Day Shred last week. I have to admit I didn’t expect it to live up to much. After the first day I really thought “That wasn’t bad.” Maybe I should have waited until Day 2.

The workout themselves are challenging, but not undoable for me. However, doing it every day is what is challenging. My body doesn’t get to rest like it’s use to. In the past I’d workout, give myself three one day off and would feel pretty great once I went back to the gym. But not now. Now there is no resting. Jon and I do “Shred” every night after the girls go to bed and I’m impressed with what a good workout we are getting. I’m sore, but keep pushing through. Certain things are getting “easier” but other moves I dread {like side lunges with front raises – I hurt just thinking about it}. It’s been great working out with Jonathan, because he keeps me motivated and it makes things go faster since we are in this together. Here’s to hoping to be “shredded” in the next 30 days!

What are some of your favorite workouts? Have you tried the 30 Day Shred?

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