A Wife Loved Like The Church

Posts Tagged ‘Green Smoothies

{Be sure to enter my giveaway for a copy of The Help}

I love green smoothies. There’s just something about drinking vegetables and fruit that makes me feel like I’m my own personal health guru.

For the last several weeks, I’ve been on a mission to eat plenty of vegetables throughout the day. I’ve been finding it challenging to do that at breakfast, because, really, who wants to eat a salad? Not me. In steps a green smoothie. I can get in some romaine lettuce and kale without ever tasting it.

I took an adapted version of this recipe, adding kale and lettuce instead of spinach, and came up with my own green smoothie ::

I used plain yogurt, half an apple, half a banana, a handful of grapes and then several bunches of kale and romaine lettuce. Blend until smooth and eat.

I don’t tend to measure out my ingredients for smoothies, just eye ball what I think will be tasty. I did try adding juice, instead of yogurt. The consistency was fine, but I figure yogurt has a lot more protein, and a lot less sugar, than juice so I went back to just yogurt. All in all, it’s turned out to be a pretty tasty {and very filling!} recipe.

Have you tried your own green smoothies? 

Visit Alicia at Alicia’s Homemaking for more Try New Adventures Thursday.

Visit Jill at Diaper Diaries for Things I Love Thursday.


Follow Me on Twitter